Sperm Count Low? Here Are the Best Ways to Boost Male Fertility Naturally
Male infertility is becoming increasingly common, and one of the leading causes is low sperm count. Whether due to stress, lifestyle habits, or underlying health conditions, a decrease in sperm production can affect a couple’s ability to conceive. The good news is that many natural methods can help improve sperm count, motility, and overall reproductive health. If you’re searching for the best sexologist in Jaipur or exploring options for the Best Male Infertility Treatment in Jaipur, understanding these natural remedies is the first step toward improving male fertility. What Causes Low Sperm Count? Before trying to boost fertility, it’s important to understand what may be reducing sperm levels: High stress and anxiety Poor diet and nutritional deficiencies Smoking, alcohol, and drug use Lack of exercise Obesity Hormonal imbalance Excess heat exposure (hot baths, laptops on lap, tight underwear) Varicocele (enlarged veins in the scrotum) Infections or medical conditions A consultation...